| Monday |
| Kickboxing |
9:30 - 10:30 am |
| Little Dragons (3½ - 5 years) |
1:00 - 1:30 pm |
| Little Dragons (3½ - 5 years) |
3:45 - 4:15 pm |
| Karate Kids Beginners (white belts only) |
3:45 - 4:30 pm |
| Karate Kids Intermediate (yellow belts) |
4:30 - 5:15 pm |
| Karate Kids Advanced (blue, green and brown belts) |
5:15 - 6:00 pm |
| Kickboxing |
6:00 - 7:00 pm |
| Karate Adults (all ranks) |
7:00 - 8:00 pm |
| Tuesday |
| Kickboxing |
10:00 - 11:00 am |
| Little Dragons (3½ - 5 years) |
3:00 - 3:30 pm |
| Little Dragons (3½ - 5 years) |
3:30 - 4:00 pm |
| Karate Kids Beginners (white and yellow belts) |
3:30 - 4:30 pm |
| Karate Kids Advanced (blue, green and brown belts) |
4:30 - 5:30 pm |
| Open Training |
5:30 - 7:00 pm |
| |
|
| Wednesday |
| Kickboxing |
10:00 - 11:00 am |
| Little Dragons (3½ - 5 years) |
1:00 - 1:30 pm |
| Little Dragons (3½ - 5 years) |
3:45 - 4:15 pm |
| Karate Kids Beginners (white belts only) |
3:45 - 4:30 pm |
| Karate Kids Intermediate (yellow belts) |
4:30 - 5:15 pm |
| Karate Kids Advanced (blue, green and brown belts) |
5:15 - 6:00 pm |
| Kickboxing |
6:00 - 7:00 pm |
| Karate Adults (all ranks) |
7:00 - 8:00 pm |
| Thursday |
| Kickboxing |
10:00 - 11:00 am |
| Little Dragons (3½ - 5 years) |
3:00 - 3:30 pm |
| Little Dragons (3½ - 5 years) |
3:30 - 4:00 pm |
| Karate Kids Beginners (white and yellow belts) |
3:30 - 4:30 pm |
| Karate Kids Intermediate (blue, green and brown belts) |
4:30 - 5:30 pm |
| Karate Adults (all ranks) |
5:30 - 6:30 pm |
| Kickboxing |
6:30 - 7:30 pm |
| Friday |
| Kickboxing |
10:00 - 11:00 am |
| Little Dragons (3½ - 5 years) |
3:45 - 4:15 pm |
| Karate Kids Beginners (white and yellow belts) |
3:45 - 4:45 pm |
| Karate Kids Intermediate (blue, green, and brown belts) |
4:45 - 5:45 pm |
| Karate Adults (all ranks) |
6:00 - 7:00 pm |
| Saturday |
| Kickboxing |
9:00 - 10:00 am |
| Little Dragons (3½ - 5 years) |
10:00 - 10:30 am |
| Karate Kids (all ranks) |
10:00 - 11:00 am |
| Kids Sparing (all ranks) |
11:00 - 11:30 pm |
