| Monday |
| Kickboxing | 9:30 – 10:30 am |
| Little Dragons (3½ – 5 years) | 1:00 – 1:30 pm |
| Little Dragons (3½ – 5 years) | 3:45 – 4:15 pm |
| Karate Kids Beginners (white belts only) | 3:45 – 4:30 pm |
| Karate Kids Intermediate (yellow belts) | 4:30 – 5:15 pm |
| Karate Kids Advanced (blue, green and brown belts) | 5:15 – 6:00 pm |
| Kickboxing | 6:00 – 7:00 pm |
| Karate Adults (all ranks) | 7:00 – 8:00 pm |
| Tuesday |
| Kickboxing | 10:00 – 11:00 am |
| Little Dragons (3½ – 5 years) | 3:00 – 3:30 pm |
| Little Dragons (3½ – 5 years) | 3:30 – 4:00 pm |
| Karate Kids Beginners (white and yellow belts) | 3:30 – 4:30 pm |
| Karate Kids Advanced (blue, green and brown belts) | 4:30 – 5:30 pm |
| Open Training | 5:30 – 7:00 pm |
| |
| Wednesday |
| Kickboxing | 10:00 – 11:00 am |
| Little Dragons (3½ – 5 years) | 1:00 – 1:30 pm |
| Little Dragons (3½ – 5 years) | 3:45 – 4:15 pm |
| Karate Kids Beginners (white belts only) | 3:45 – 4:30 pm |
| Karate Kids Intermediate (yellow belts) | 4:30 – 5:15 pm |
| Karate Kids Advanced (blue, green and brown belts) | 5:15 – 6:00 pm |
| Kickboxing | 6:00 – 7:00 pm |
| Karate Adults (all ranks) | 7:00 – 8:00 pm |
| Thursday |
| Kickboxing | 10:00 – 11:00 am |
| Little Dragons (3½ – 5 years) | 3:00 – 3:30 pm |
| Little Dragons (3½ – 5 years) | 3:30 – 4:00 pm |
| Karate Kids Beginners (white and yellow belts) | 3:30 – 4:30 pm |
| Karate Kids Intermediate (blue, green and brown belts) | 4:30 – 5:30 pm |
| Karate Adults (all ranks) | 5:30 – 6:30 pm |
| Kickboxing | 6:30 – 7:30 pm |
| Mixed Martial Arts | 7:00 – 8:30 pm |
| Friday |
| Kickboxing | 10:00 – 11:00 am |
| Little Dragons (3½ – 5 years) | 3:45 – 4:15 pm |
| Karate Kids Beginners (white and yellow belts) | 3:45 – 4:45 pm |
| Karate Kids Intermediate (blue, green, and brown belts) | 4:45 – 5:45 pm |
| Karate Adults (all ranks) | 6:00 – 7:00 pm |
| Saturday |
| Kickboxing | 9:00 – 10:00 am |
| Little Dragons (3½ – 5 years) | 10:00 – 10:30 am |
| Karate Kids (all ranks) | 10:00 – 11:00 am |
| Kids Sparing (all ranks) | 11:00 – 11:30 pm |
